Thursday, January 1, 2015

Iyengar Yoga Therapy Sequence for Ankylosing Spondylitis, Migraines, & Facial Neuralgia















4 comments:

  1. Hi Kelly,
    Thanks for posting this - great inspiration (even though it is difficult to do at home ;))
    Iyengar yoga has been a lifesaver for me too. Was diagnosed ankylosing spondylitis 1,5 years ago after 15 years of unidentifiable back pain. Found Iyengar yoga shortly after diagnosis and have improved remarkably.
    Last summer I attended a Lois Steinberg workshop here in Copenhagen. She told me about one of her students who also have AS. Just realized it's you :)
    Hope, health and high five,
    Sylvester

    ReplyDelete
  2. Hi Sylvester
    are your cure from AS ?

    ReplyDelete
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