Stepping Stones through a Yoga Journey by Kelly

Stepping Stones through a Yoga Journey by Kelly

Saturday, March 23, 2019

Twists with a Looped Belt around the Shoulder

Thank you to Emilie for demonstrating how to use a looped belt around the shoulder to experience deeper twisting actions.

Click here to see more
And here to see even more
And here to see even more more



Posted by Kelly at 12:37 PM 1 comment:
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Kelly
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Readings

  • Yoga A Gem for Woman by Geeta Iyengar
  • Light on Life by BKS Iyengar
  • Light on Yoga by BKS Iyengar
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