Here's a breakdown of Rope Making:
You can get rope at a Farm & Fleet Store or Hardware store.
Bottom Ropes for a Rope Wall-8 Feet Long, mine are 1/2" diameter
Top Ropes for a Rope Wall-10 Feet Long, mine are 1/2" diameter
Ropes for behind the knees-8 Feet Long, 3/4" diameter
Extra long ropes for adjustments-14 Feet Long, 5/8" diameter
Click Here to see how to tie the ropes
A few 10 Feet and 12 Feet long ropes are good to have as well for shoulder adjustments.
Here are a few Photos showing rope adjustments from Lois Steinberg's Iyengar Yoga Therapy International Workshop 2015. Thank you Lois!!!
Thanks for the rope tips!
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ReplyDeleteHi ! This is very helpful, thank you! I just want to ask, what's the solution in measuring the length of ropes needed? The height of my hooks are different than yours. The tallest hooks are 82" from the floor and the middle (hip) height at 36" from the floor. What would you suggest for length of ropes in this case?
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